http://www.coachcalli.com/home daily 1.0 2022-11-06 https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/2b077db3-331f-4a98-9087-9554c65ebc02/CalliDaniels-2383.jpg Home - ABOUT https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/31047eef-98bf-4d71-839c-194225ad80f6/IMG_0903.jpg Home - RESULTS https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/b27f1a0e-ab14-4aef-80cb-d0512bd83cc7/CalliDaniels-2873.jpg Home - CONNECT https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/a3210768-774e-4bf5-a9ed-19402d104bea/CalliDaniels-3269.jpg Home - SERVICES https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611507412372-7CCPOVMVOIBMV5VSJWLB/black.png Home https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1667710575880-YC4HP5XF65GJ9TM6F0B7/CalliDaniels-3039.jpg Home http://www.coachcalli.com/services daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/f3c733f4-f205-4687-809e-49cf3c08f6ad/CalliDaniels-3142.jpg Services - 1 on 1 Coaching My goal is to help you succeed. With 1:1 Coaching, we will discuss your specific goals, your habits, your struggles, your physical limitations and experience. You will receive a personalized plan to execute, mostly with my supervision as I am your new accountability partner. You will have my undivided attention to ensure safety and that we stay on track both during and outside of the workout. Both in-person & virtual sessions available, spots are limited. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611508385221-K89VYFCRAUID8X0IV8UD/IMG-0054.JPG Services - Group Training Group training is for those who like a little camaraderie in their workouts. With an attendance for approx. 6 people, you still get the safety and effectiveness of a personal workout session. If you struggle with consistency, these virtual and in-person classes will make you WANT to show up. There are classes for all experience levels: if you’re just starting out, we will do a required assessment and see where you fit in best. Join the fam. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611508601570-G8QOLJHX36EXY40RZ9ZL/mfp+nutrition.jpg Services - Nutrition Coaching It’s no secret that nutrition is one of the most important aspects of a healthy lifestyle. The thing is, “healthy” looks different for everyone, as it depends on your goals and eating preferences. Not to mention there has been so much nutritional BS circulating for years, so be prepared for some UNlearning while simultaneously implementing new techniques catered to you. If you’ve found yourself yo-yo dieting and struggling time after time, you need an experienced coach in your corner. We go over your lifestyle habits, your favorite foods, and areas to improve. The goal here is sustainable nutrition to enjoyably fuel you forward to your goals. Omnivores and plant-based eaters welcome! https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611499781798-2TE6SPIGGDCTLELEWSC2/IMG_9946.jpg Services https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611501194459-3UW33P9XCM7CJ0SZX6EH/IMG_9946.jpg Services http://www.coachcalli.com/about daily 0.75 2022-11-12 https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1bc05ae5-90e3-417b-b8ae-176e215b623a/CalliDaniels-2667.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/c1ed8cde-d48c-4ce7-b452-7afbad156969/CalliDaniels-3109.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1667711489203-GE2XRZBD3V2KRZ2Z1FA4/CalliDaniels-2527.jpg About https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1667711610690-BZL2L3CM166LEIX2S3UM/CalliDaniels-2423-2.jpg About http://www.coachcalli.com/connect daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611500507743-1SINQMNTWU520B2QPYX1/team+fists.jpg Connect http://www.coachcalli.com/results daily 0.75 2021-01-30 https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611078616412-YJXUP3WKEMPBLWP446LW/4C0A5D8C-84A8-43C5-BF45-96F65184525B.jpg Results - Sport Specific At 70 years young, Helen completed her goal of competing in a powerlifting competition! She is now holds a WORLD RECORD for bench press! https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611078797410-C4E195LHZN0IF6WP8L6J/61FA267D-1F0B-4CD5-B016-0624D635BCFD+%281%29.jpg Results - Weight Loss After years of struggling to lose weight and keep it off for good, K and I customized a nutrition plan that was flexible enough for her to maintain. She’s down over 50 pounds and counting! https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611078807331-UN7KTJ1HM697YADKHNYG/075C3547-CA6C-4700-A1E8-695F824A9F6D+%281%29.jpg Results - Recomposition Martine is an executive and a hardworking mom. She wanted to tighten up her body to see some muscle definition. This recomposition process is difficult for anyone, let alone someone with such a busy schedule. But we implemented nutrition and fitness techniques to help her persevere through her obstacles. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1611078813771-4QTNAZ4XXMMPUQC9E4AF/3EB38B9B-84D6-46E8-B94A-031BE82E061F+%281%29.jpg Results - Strength My buddy Adam came to me wanting to get strong (in fact he said if he has to do one burpee he’s going to walk out haha). Without a single burpee, we were able to majorly increase his 1RM with a primary focus on exercise technique with proper fuel and recovery methods. https://images.squarespace-cdn.com/content/v1/56ca9328cf80a13fe90144df/1612043675046-IPTUSXKICSP5LEVWDAAH/IMG_0780.jpg Results http://www.coachcalli.com/new-page-1 daily 0.75 2021-01-30 http://www.coachcalli.com/ig-footer daily 0.75 2021-02-13 http://www.coachcalli.com/store daily 0.75 2024-12-01